History
MovewithMo business bridges the gap between East and West fitness modalities. Starting as a company that went to clients on site, MovewithMo Fitness now has a private studio space that each client rents out the entirety of during their session, this includes the non-gendered changing room and bathrooms/showers.
Specialties
MovewithMo Fitness is LGBTQIA, Women Owned, and an Asian American family business. SERVICES: Personal Training and Corporate Wellness. Mo has 21 years of fitness industry experience and 15 years of personal training in NYC. Mo holds premier certifications including NSCA, pre-post natal, kettlebells, TRX, USA Weight Training, USA Track and Field, and Precision Nutrition certified. In martial arts, Mo is also a black belt in Shotokan Karate and have been teaching and practicing various Kung Fu styles such as Tai Chi and Wing Chun. Brooklyn's premier trainer that will get you to your fitness goals with detail and attention toward your fitness programming. The longest client Mo has had is 12 years and still going. She brings results and ensures fitness is truly a lifestyle.