Curves in Massena, NY offers a unique fitness solution for women in a non-intimidating small group studio setting, providing a 30-minute workout that targets every major muscle group through a proven program of strength training, cardio, and stretching movements.
With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves helps women of all fitness levels achieve their health and wellness goals, empowering them to get stronger and healthier inside and out.
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