CathyAllenZ is a dance fitness company based in Sudbury, MA, offering a variety of classes taught by experienced instructor Cathy Allen. With a background in dance and a passion for Zumba, Cathy provides energetic and fun-filled workouts that feel like dance parties, catering to both beginners and those looking for a seated exercise option.
As a proud member of the Zumba Instructor Network, CathyAllenZ offers Zumba and Zumba Gold classes, along with other customized dance fitness formats, both in-person and online. Whether you're looking to join a public class or organize a personalized session for your business or organization, Cathy's expertise and enthusiasm will help you let the music move you and achieve a full-body workout.
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