Pilates for Life is a renowned Pilates studio located in Essex, CT, offering the best Pilates instruction using the traditional method passed down from Joseph Pilates to Romana Kryzanowska and owner Marlene Reynolds. Their classes focus on enhancing movement, body awareness, core strength, alignment, and balance, providing a positive and encouraging environment for physical and mental well-being.
With over 15 years of business under the same owner, Pilates for Life has been recognized as the Best Pilates Studio on the Shoreline by readers of Erica's E-List. Their classes, available in both matwork and private equipment instruction, aim to strengthen and stabilize the core while improving flexibility, making them suitable for individuals seeking to complement physical therapy or chiropractic care, as well as enhance performance in various sports and activities.
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