Essex Pilates & Wellness is a premier fitness and wellness center located in Deep River, CT. They offer a variety of group classes and private sessions that focus on improving strength, flexibility, and posture through the Pilates method of exercise. With a strong emphasis on core strength and body awareness, their workouts cater to individuals of all fitness levels, from those rehabilitating from injuries to elite athletes. Essex Pilates & Wellness also provides valuable nutrition information to help clients accelerate their journey to a healthier body.
Founded by Celeste Etlinger, Essex Pilates & Wellness is dedicated to promoting wellness from the inside out. Their mission is to empower individuals to achieve their fitness goals and improve their overall well-being. With a team of experienced instructors and a welcoming atmosphere, Essex Pilates & Wellness is the go-to destination for those seeking a challenging yet gentle workout that benefits both the body and mind.
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