Studio FitLife in Oakland, CA is a fitness studio that focuses on promoting overall health and well-being by combining physical and mental fitness. They believe in the power of neuroplasticity, using specific drills to improve brain-body communication for pain-free movement, enhanced athletic performance, and improved overall health.
With a passion for individual goals and needs, Studio FitLife offers a unique approach based on the principles and science of neuroplasticity. Their aim is to help individuals achieve all the benefits of movement without pain, athleticism without fear, and a confident appearance, all through the power of rewiring the brain and adapting to positive changes.
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