History
Certifications: Kilo PRIMEIGHT Camp Kilo Body Composition Camp Kilo Hypertrophy Camp Kilo Applied Exercise Technique Kilo Strength Ratios Chek Practitioner 1 Chek Exercise Coach Chek 4-Quadrant Mastery Coach Poliquin Level 1 & 2 NASM Corrective Exercise Specialist NeuroKinetic Therapy 1 Pre/Post Natal Training Specialist
Specialties
Comprehensive Program Design Strength Training Structural/Muscular Imbalances Postural/Spinal Health In-Depth Movement & Postural Assessments Holistic Health Coaching Hypertrophy/Body Composition