Specialties
At Flex Revolution, we believe in treating our clients as family members, understanding our clients' emotional and physical needs. Flex Revolution Fitness Training is about pushing you to the limit without going over the limit. Injury is not a part of our philosophy. Performing myofascial release (foam rolling), step by step corrective training and stretching exercises are vital to help eliminate the possiblity of injury as you pursue your fitness goals. We have one-on-one training, small group classes, and mobile training where we can come to you! We do weight training, band training, outdoor classes, and nutrition advice with quarterly assessments to evaluate your progress and make adjustments. Our programs are tailored to your individual needs. The care and well-being of our current and potential clients is the most important thing to the Flex Revolution family. Call today to get your first session free and begin your fitness journey. Rebuild your body. Revolutionize your life!