History
After spending years in corporate America, I decided to leave the suit and tie behind in exchange for t-shirts and athletic shoes. My passion for fitness and my excitement for helping others turned into a personal training career, with experience ranging from teaching in gyms, trampoline parks, and various bootcamps. I use a combination of traditional techniques with alternative exercise to keep workouts fresh and fun. Certified with the National Academy of Sports Medicine, my focus is on providing you with training that transforms your body and mind with amazing results. I am certified in Adult First Aid, CPR and AED with the American Red Cross, and a member of the IDEA Health & Fitness Association. Additionally, I am a founding member of Bay Area Parkour. With MonkieFit, I wanted to address a population whose needs were not being met. If you feel stuck between hating the gym and not fitting in with group fitness, yet wanting a program that works, MonkieFit is your solution.
Specialties
Lose weight. Gain muscle. Get healthy. It's all possible with a personal fitness trainer who can customize workouts to your lifestyle. It's a new year. Are you ready for a new you? Contact me for a free consultation.