Fit Stop Human Performance Lab, 3328 Calle San Blas, Carlsbad, CA 92009, US

The Body Refinery, founded in 2001, is an exceptional alternative to traditional gymnasiums in that the sessions are exclusively one-on-one, and the staff has an intricate knowledge of all aspects of health. Strength and cardiovascular training is only a portion of Body Refinery, as the staff is expert in diet, herbology and holistic medicine. The Body Refinery now offers Kettlebell training, a relatively new form in the United States that focuses on rapid calorie burning and less strain on one's joints. There are discounts and promotions year- round, and the personalized nature of the experience requires an appointment. There is an outdoor sister location in Hillcrest, which also subscribes to Michael Luongo's creed: "Stay healthy for a lifetime."