Art of Living in Folsom, CA offers a variety of meditation techniques that center around the power of breath. From daily guided practices to advanced courses, individuals can explore different methods to enhance their meditation experience. With offerings such as Sahaj Samadhi Meditation and Sri Sri Yoga Deep Dive, participants can delve deeper into their meditation journey.
Additionally, Art of Living provides training courses for those interested in becoming volunteers or teachers in the field of meditation. From Blessings Chakra Kriya to Sri Sri Marma Practitioner training, individuals have the opportunity to expand their knowledge and practice. The center also hosts meetups and retreats to connect like-minded individuals locally and globally.
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