History
In 1998, the studio began when I was teaching Pilates out of my home working with private clients and in 1999 I added GYROTONIC training. With the addition of Lisa Perry, we opened our first commercial space in 2001. Originally a staff of two, our business has have expanded our staff to 7-10 instructors. We have continued to study new modalities and in 2013 added Restorative Exercise(TM) to our teaching base.
Specialties
Instruction at Kinesphere Center is focused on conscious movement and alignment re-education. Our clients include children to those in their 80s with varied body types, fitness levels and movement ability. We focus on the mechanics of movement, on restoring the body to optimal postural alignment, educating our clients on how to use their bodies well. Our instructors has extensive backgrounds in the fields of biomechanics, exercise science and dance, and certifications in Pilates, GYROTONIC(R) exercise and Restorative Exercise(tm). On staff we have Specialists in Golf ; TRX; Pre- and Post Hip Replacement; Shoulder Rehabilitation; Pre- and Post Natal and Pregnancy care; and Dancer Applications. Each brings a unique eye to their teaching and a true desire to help each individual find better health through functional movement. With an on-site GYROTONIC Master Trainer , we offer comprehensive Level I Teacher Training. We are also one of only 12 SmartSpine(TM) Academies.