Shao Lin Boxing Methods offers classes and instruction in the ancient Chinese martial arts for both youth and adults. The studio offers a variety of classes in several disciplines, including both animal styles and weapons training Kung fu, Tai Chi, QiGong, meditation and more. It also offers yoga and self-defense classes, as well. The owners and instructors at Shao Lin offer an immersion into all aspects of the Chinese martial arts. A variety of membership plans are available.