Sattva Yoga for the Soul is a yoga studio located in New Berlin, WI, offering a variety of yoga classes and private sessions for individuals and couples. With a focus on meditation, breathing techniques, and gentle stretching, Sattva Yoga for the Soul aims to help individuals reduce stress, clear their minds, and live a more peaceful and balanced life.
Founded by Maryann, a dedicated yoga practitioner who has trained in the Himalayas of India, Sattva Yoga for the Soul provides a welcoming and inclusive environment for both men and women, regardless of their yoga experience. Through their ongoing events and upcoming sessions, participants can learn about the importance of breath, address specific health concerns, explore Ayurveda self-care, and discover the transformative power of meditation. Sattva Yoga for the Soul encourages individuals to connect with their true selves, cultivate compassion, and embrace a holistic approach to well-being.
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