Rejuvenate With Yoga, located in Wisconsin Rapids, WI, offers alignment-based Hatha Yoga classes led by experienced instructor Lisa Brazeau. With a focus on mindfulness and joy, the studio practices all 8 Limbs of Yoga, including meditation, to help students improve flexibility, reduce stress, and enhance overall well-being.
Lisa, an E-RYT 500 hour certified teacher through the Yoga Alliance, brings over 20 years of experience to her classes, guiding students to slow down, listen to their bodies, and find balance. Through her workshops and personalized approach, she empowers individuals to cultivate self-love, strength, and a deeper mind-body connection.
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