Lives Unlimited in Madison, WI offers Mindfulness Based Feminist Psychotherapy and Meditation classes, retreats, and workshops led by Mare Chapman, a psychotherapist, teacher, and author with over 30 years of mindfulness practice. Mare's approach focuses on healing, empowerment, and accessing the wisdom of one's true nature through mindfulness and awareness of gender conditioning.
With a core intention to free the mind from conditioning, Lives Unlimited's Mindfulness Based Feminist Psychotherapy aims to create inner conditions for healing and transformation, helping individuals live with a warm heart and strong mind. Mare Chapman's book, "Unshakeable Confidence," is highly recommended for women seeking to rediscover self-love and authenticity, offering practical guidance and tools for self-awareness, self-acceptance, and self-confidence.
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