History
PULSE opened studio doors on September 2, 2014. We have grown into a private coaching and small group space and we are proud to be a part of the Middleton community! A Madison native, Annie Jelinek started PULSE in San Jose, California in 2010 after beginning her coaching career in Washington, D.C. She is an SFG II Kettlebell Instructor, 200 Hour Registered Yoga Teacher, Certified Personal Trainer, and Certified Z Health Practitioner specializing in the neurology of pain and performance and the intersection of corrective exercise and neurological change. Annie works with people in pain, helps athletes with goals of all shapes and sizes, and trains Strong First candidates on their path to certification. Pulse has been renamed to Annie Forest. Same great studio and trainer.
Specialties
Welcome to the wellness counterculture where strength is a skill and we encourage you to deeply experience your body. We're here to help you experience true strength! We offer private coaching for chronic pain, injury rehabilitation and strength/athletic development and small group environments for strength and conditioning. Our kettlebell & strength classes are small, allowing you personalized access to some of the most highly trained instructors in the Madison area at a fraction of the cost. and our private coaching option approaches pain and performance through a personalized neurological lens. Call or email today to learn more about our space in Middleton, easily accessible to Madison, Verona and Waunakee.