Curves Muskego is part of the Westwood Centre Mall along Janesville Road, and has been "changing women's lives, 30 minutes at a time" for over 10 years. Owner Gail Levin is the force behind the Muskego location, and her clients benefit.
She points to the motto on the wall that states, "When I share my strength...I will help another woman become stronger" and says "That really says it all. It's why we're here."
Curves, a women-only exercise facility, gives you a total body cardio and strength-training workout in just 30 minutes. Women work out at their own endurance level on a circuit using hydraulic equipment that works every major muscle group.
Curves Complete is our new weight-loss plan that combines diet, exercise, and motivation to help you achieve the results you have dreamed about. The Curves Complete 90-day program offers personalized meal plans and portion control with a total-body workout and one-on-one support from a certified coach – all in one plan and at one place. It really doesn’t get any more convenient.
Need more motivation? All memberships include CurvesSmart®, a state-of-the-art personal coaching system. Now every piece of equipment in our circuit is programmed with your body's information to give you moment-by-moment feedback. It adjusts to your body's endurance level so you stay continually challenged and burn up to 500 calories every workout.
CurvesSmart® automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, your calories burned and how close you are to reaching your goals.
Need more fun? Try Curves Circuit with Zumba!
Stop in and find out how you can get started on your own fitness program and maybe make a few friends in the process. Silver Sneakers welcome!