Balance Fitness in Glendale, WI is a local gym that offers personalized wellness plans and expert coaching to help individuals reach their health and fitness goals. Their team of health and performance coaches are equipped to assist people of all ages and fitness levels, from youth athletes to active seniors, with a focus on behavior change and medical fitness. Whether it's improving basic health and functions, creating healthy habits, or adopting a whole food plant-based diet, Balance Fitness provides the support and guidance needed to achieve lasting results.
With small class sizes and personalized programs, Balance Fitness ensures that each client receives the attention and challenge they need to push their limits and succeed. The gym prides itself on its welcoming atmosphere and friendly, encouraging coaches, making it a comfortable space for both regular gym-goers and those looking to establish new healthy habits. Open from 5 a.m. to 10 p.m. daily, Balance Fitness is dedicated to helping individuals find their balance and live their best lives through evidence-based nutrition, exercise, and lifestyle education.
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