After opening in 1995, Balance Within Pilates Studio has become one of the most accredited, and therefore longer running, Pilates studios in the Seattle-metropolitan area. The Pilates instructors, with a combined 80 years of experience, guide their clients through a series of excercises that are designed to use the entire body so that it receives the maximum benefit in every muscle area. Prospective practitioners are encouraged to call or visit the website to schedule an appointment with anyone of the several instructors.