History
We see the gym as a tool to increase performance and longevity in your profession, outdoor sport and overall life
Specialties
Terrain serves a variety of athletes - from the competitive to the weekend warrior. Every athlete has their unique needs and goals. Because of this, we follow an individualized programming approach. We don't prescribe to one single method. Through assessments and time with you, the athlete, we find the most effective and efficient tools that will get you where you want, or, for professional reasons, need to be. Gym numbers are not meaningful to us if your outside performance is not improving. We provide no false promises. We believe the process is to be respected and savored. And, we are committed to providing a welcoming, professional training environment.