Seattle South End Yoga is dedicated to offering high quality yoga instruction in a safe community environment at an affordable price. Their hatha-based eclectic blend of yoga focuses on safe poses that promote good posture, free breathing, and energy flow.
With an emphasis on total body experience and awareness, Seattle South End Yoga incorporates key areas of the body in their classes, along with breath work and meditation. Their goal is to help individuals maintain a healthy balance of mind, body, and spirit through their practice.
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