History
Rachel Farkas, the owner of Move Strong Training, started out her working life as a lawyer until she realized she needed to spend her time doing something she was passionate about. Since she spent most of her free time reading up on the latest health and fitness trends, becoming a personal trainer was the logical next step. Rachel worked as a trainer for several years at a local gym but became frustrated with the lack of customer service her clients were receiving at the gym. In 2015, Rachel decided to go out on her own and established Move Strong Training so she could give her clients the attention and service she feels is necessary to make the training experience a great one. At Move Strong Training if you're not happy with your training for any reason, talk to us about it and we'll make it right.
Specialties
At Move Strong Training we believe that fitness should be functional for your life, which means learning how to move better while you build muscle and loose fat. We are passionate about finding new ways to help the body move the way it was born to move and we hope to teach all of our clients that their bodies are capable of more then they realized. When you work with us, the emphasis will always be on you. We'll design an individual program that is tailored to your body and your goals. So whether you want to get your first pull-up, run a marathon, or have the energy to play with your kids, let us teach you how to move strong.