Sarah Manchester Therapy, LLC is a compassionate and dedicated therapeutic practice in Langley, WA, offering a range of modalities to support clients in uncovering their inherent health and well-being. With a focus on contemplative psychotherapy, art therapy, and body-mind psychotherapy, Sarah guides individuals on their unique paths of healing, helping them navigate challenges and find clarity amidst pain and confusion.
Through the practice of mindfulness and breath awareness, Sarah utilizes contemplative psychotherapy to foster self-awareness and attention to the present moment. Art therapy is also employed as a means of self-expression and exploration, drawing on ancient traditions to facilitate healing. Additionally, Sarah recognizes the wisdom of the body and incorporates body-mind psychotherapy to help clients reconnect with their physical selves and tap into their innate wisdom. With a commitment to supporting individuals on their journeys, Sarah Manchester Therapy is dedicated to empowering clients to save and nurture their own lives.
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