Linda Smith Consulting in Lynnwood, WA offers EMDR therapy services including traditional weekly sessions, short-term adjunctive EMDR, and intensive extended sessions for individuals and couples seeking faster results in overcoming trauma, anxiety, and triggers. With a focus on helping clients overcome automatic reactions and negative thoughts, Linda utilizes a mix of therapy techniques and models to create personalized treatment plans for each individual's needs.
Specializing in EMDR therapy to alleviate anger, anxiety, depression, and trauma symptoms, Linda Smith is dedicated to helping clients move past their blocks and live without the instant reactions that hold them back. Offering a range of EMDR services, Linda's approach combines EMDR sessions to calm automatic responses with talk therapy as needed, empowering clients to achieve the relationships and mental well-being they desire.
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