History
I first discovered Ayurveda while attending Massage school at the New Mexico School of Natural Therapeutics. It made so much sense to me and I started sending my family and clients to a practitioner in NM. I realize that I was being directed to study and share Ayurveda and found out the most renowned Ayurvedic Doctor and School were there in Albuquerque. I went to study with Dr. Vasant Lad at the Ayurvedic Institute and did advance Gurukula training with him in Pure, India. I started Life In Balance after I moved to Phoenix and then partnered with Sarah Kruse to fully establish our business in Seattle, WA. I now have locations on Vashon Island and West Seattle.
Specialties
Life In Balance is an educational and therapeutic rejuvenation center. The wisdom of Ayurveda is used to empower and educate people to take charge of their health. Ayurveda is the 'science of life and longevity' from India, dating back more than 5,000 years, making it the oldest and most comprehensive health care system. Sessions address the individual client, going to the root cause of dis-ease to create health, which is defined in Ayurveda not only as an optimally functioning body and mind, but also the presence of a joyful spirit within. Services Include: ~Ayurvedic Consultations - Determine Clients unique constitution through pulse, questioning and observation to create balance using dietary, lifestyle, breath and herbal recommendations. ~Delight In Your Life - 3 Month Transformational 1 on 1 Ayurvedic Coaching - Transform your relationship to yourself and your body - Deep sleep, abundant energy, strong digestion and connection to your Self. ~Panchakarma Retreats on Vashon Isla