Dr. John Aguilar, Jr. offers therapeutic Taiji quan classes in Seattle, WA, focusing on the health benefits of this internal martial art, including strength, flexibility, balance, coordination, and mental acuity. With over a decade of experience in martial arts and a master's and doctorate in Chinese medicine, Dr. Aguilar provides individualized instruction and guidance to students, incorporating T'ai chi form practice, yoga, qigong exercises, and meditation. All levels of health, ability, and experience are welcomed.
Classes are designed to empower students to practice daily at home, maximizing the healing and therapeutic power of T'ai chi. Pre-registration is required for every class, and students are encouraged to fill out a New Student Intake form to receive personalized instruction. Classes are held at the Shaolin Center of Seattle on Sundays from 9-10:30am, and the cost is $25 per class or $80 for four classes. All prepaid classes expire six months after payment.
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