At Jeffrey Kehoe, ND, MSAOM, BCB - Catalyst Integrative Health in Kirkland, WA, the team offers a holistic approach to wellness through naturopathic medicine, acupuncture, biofeedback, and Yin yoga. Naturopathic medicine is a patient-centered practice that delves into various aspects of a person's lifestyle, aiming to address the root cause of ailments rather than just symptoms. By emphasizing natural and minimally invasive treatments, the focus is on promoting overall well-being.
With a history spanning over 2,000 years, acupuncture is a cornerstone therapy at the facility, tailored to each individual's unique constitution according to traditional Chinese medicine principles. This ancient practice aims to rebalance the body and alleviate issues such as pain and sleep disturbances through techniques like acupuncture needles, cupping, and Chinese massage.
For those seeking a more meditative and restorative yoga experience, the center offers Yin yoga. This practice shifts the focus from muscular exertion to gently stretching the body's connective tissues, promoting mindfulness and relaxation. Through longer-held poses, Yin yoga encourages mental clarity and physical rejuvenation, fostering a balanced lifestyle in a fast-paced world.
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