Hartman Built Training is a leading fitness and wellness center in Lacey, WA, specializing in connecting the mind and body to help individuals build their best selves. With a personalized approach, their certified master trainer and coach, Sarah Hartman, offers corrective movement programs that alleviate pain, increase mobility, and restore whole-body balance, resulting in long-lasting healing and improved quality of life.
As a world record-holding competitive powerlifter, Sarah also provides expertise in powerlifting and offers the necessary knowledge, skills, and guidance to help athletes succeed both on and off the platform. Additionally, Hartman Built Training offers recomposition programs that assist individuals in achieving their body composition goals, whether it's increasing lean muscle mass, decreasing adipose tissue, or a combination of both, ensuring lasting results. With a diverse background in various fitness disciplines, Hartman Built Training is dedicated to helping clients move well and reach their individual goals.
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