East Ridgefield CrossFit in Ridgefield, WA is dedicated to helping individuals become the best version of themselves. Offering CrossFit classes that blend functional movements, strength training, and cardio to enhance overall fitness in a supportive community setting. Tailored workouts cater to all fitness levels, ensuring progress regardless of starting point.
For those looking to focus on weightlifting, a specialized class is available starting May 6th, 2025. This program emphasizes technique, strength, and power through Olympic lifts and complementary exercises, fostering skill development in a structured environment.
Additionally, East Ridgefield CrossFit provides a CrossFit Kids program during the summer months, promoting foundational movement patterns, teamwork, and healthy habits in a lively atmosphere. The facility also offers accessory and skill work sessions to target specific muscle groups for improved strength, mobility, and overall performance, enhancing workouts both in and out of the gym.
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