History
Core Havn has assembled a team of rockstar instructors to help you meet your fitness goals. Our owner started teaching in 2009 and has been a Master Teacher Trainer since 2016. Our team has a combined teaching history of over 45 years with thousands of hours instructing and an unparalleled mastery of fitness.
Specialties
Core Havn focuses on a Strong Core and Safe Workout. Our classes, private session and small group training offer a hybrid of classic pilates techniques, modern exercise science, muscular endurance and updated equipment. We utilize XFormers, Slow Resistance Training and Pilates principles to get you the best workout possible in 50 minutes. Somewhere between lagree and pilates - the best of all worlds!