The Yoga Pilates Studio in Strasburg, VA, known as WyrdYoga, offers a unique blend of yoga and pilates classes in a cozy American Four Square Arts and Crafts style home. Led by experienced massage therapist Gioia Pharo, classes incorporate various styles of yoga, pilates, and dance for a slow and purposeful flow.
With a focus on body balance, core strength, and alignment, WyrdYoga provides a personalized approach to movement and fitness for students of all ages. Closed during inclement weather, the studio prioritizes the safety and well-being of its clients, offering a peaceful and holistic approach to health in body, mind, and spirit.
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