The Exchange Network, 8811 Forest Hill Ave, Richmond, VA 23235, US

Life coaching: Do you need help with heath, wellness, diet, fashion, relaxation, or healing? I can help you to reach your goals. We can work on your makeover together. Please let me know how I can help you! Reiki: Reiki is an Eastern healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. It balances the mind and body which helps to calm emotions, reduce stress and relieve tension. If a person?s energy is low or blocked, we are more likely to be stressed or sick. In that case you need Reiki healing to bring your positive energy back and heal your mind and body. If our energy is high we are happy and feeling well. Services: ? Techniques for managing depression, reducing anxiety and cultivating mindfulness ? Skills for navigating life transitions ? Relationship issues ? Finding balance in life ? Increasing energy level ? Exercises to keep your brain young ? Stress and pain relief ? Health and wellness balance ? Fashion and outfit choices based on individual?s body type and needs.