Springtime Fitness is a state-of-the-art mindful movement studio located in the Green Hills neighborhood of Nashville, TN. They offer Pilates and GYROTONIC instruction, as well as utilize the Redcord suspension system, Bellicon rebounders, and Jungshin training to enhance strength, flexibility, and overall physical ability. With a focus on personalized attention and small group training sessions, Springtime Fitness aims to transform the way individuals look, feel, and perform.
Originally established in San Francisco, CA in 2007, Springtime Fitness is now owned and operated by Lisa Chow Madden and Peter Madden, who are dedicated to providing quality teaching and helping individuals improve their daily lives and physical activities. With a fully equipped studio and a variety of apparatus equipment, Springtime Fitness offers customized training programs suitable for all ages and fitness levels. Whether you are looking to get in shape, manage stress, reduce back pain, or enhance athletic performance, Springtime Fitness is committed to helping you achieve your goals.
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