Specialties
I created Pathways to Lifelong Health to support you, your family and your colleagues in reaching your health and wellness goals. Having suffered from illness, I know first hand, what it is like to feel really off-balance. I also know what it feels like to be well. As your health coach, I will work with you to create AND implement a plan to FEEL, LOOK, and BE well, from the inside out. Whether your goals are to lose weight, eliminate food cravings, increase your energy & mental clarity, improve your self-esteem, improve a chronic condition, or just feel your best, I have the tools to help you get there. Meditation, visualization, yoga, dance, journaling, storytelling and other techniques are game changers. Our bodies have an amazing power to heal. Reclaim your power, get reacquainted with you mind, body and spirit, and feel your best. Call or email today. I would be honored to be your guide. Susan