ONE68 Fitness & Performance Training is a premier fitness facility in Alexandria, VA, offering a range of services tailored to help individuals achieve their health and fitness goals. Led by AJ Fitzgerald, a certified Strength Conditioning Coach and Fitness Nutrition Specialist, ONE68 provides personalized training programs that focus on building strength, improving performance, and enhancing overall fitness levels.
With a strong emphasis on sport-specific training and skill development, ONE68 Fitness & Performance Training offers a comprehensive approach to fitness, addressing stability, flexibility, and mobility. Whether you are looking to improve your general fitness or enhance your performance in basketball, ONE68 provides expert guidance and support to help you reach your full potential.
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