NOVA Self Defense is a leading provider of self-defense and violence prevention training in Arlington, VA. With a focus on empowering individuals and groups to become stronger and more confident, their experienced coaches offer classes and seminars in multiple disciplines.
Since 2012, NOVA Self Defense has been dedicated to teaching realistic self-defense techniques and conflict communication skills. Their commitment to continuous improvement ensures that clients learn effective strategies efficiently, whether in the DC area or in Seattle and Tacoma.
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