National Yoga Academy in Virginia Beach, VA offers a comprehensive 200-hour Yoga Teacher Training program that equips students with the skills to teach yoga both in-person and online. Their experienced faculty provides support for physical and mental health, emphasizing stress management techniques and self-care practices.
Students can expect to cultivate better focus, flexibility, and overall mental health resiliency through this program, while also fostering a sense of community and lifelong friendships beyond the mat. National Yoga Academy aims to empower individuals to become yoga teachers and make a positive impact in the world through the practice of yoga.
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