Mindful Moments is a practical wellness service in Norfolk, VA, offering a range of therapeutic treatments and classes to help individuals live a more easeful life, addressing the effects of stress on the body and mind.
With a team of experienced wellness practitioners, including a graduate of the Cayce Reilly School of Massotherapy and a certified massage therapist specializing in Vodder Technique Manual Lymphatic Drainage, Mindful Moments provides personalized massages and yoga classes aimed at relieving physical and energetic pain, promoting healing, and creating a more peaceful and gratifying life.
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