Living Whole Health: Cheryl Mirabella, 300 S Washington St, Alexandria, VA 22314, US

HistoryJennifer Howe is a Certified Holistic Health Counselor and former chef based in Alexandria, VA. She teaches mindful eating, balanced living and guilt-free self care. She wasn't always this cheerful, confident or good looking - after years of depression, migraines, and fatigue she realized she was sick and tired of being sick and tired. By upgrading her food choices, improving her eating habits and becoming utterly committed to indulgent self care she started to make changes that have created a life she's genuinely excited to wake up for every day. Check out her website at www.HoweToEat.com and learn how you, too, can reclaim your health and happiness. Building on her experience as a personal chef, and with advanced training from the Institute for Integrative Nutrition and Columbia University, Jennifer offers individual counseling, group workshops and corporate wellness programs designed to enhance your quality of life.SpecialtiesCould one conversation Change Your Life? Whether you're struggling with sugar, stress, low energy or negativity, Jennifer Howe will help you find the food and lifestyle choices that will work best toward your building a life you love. Together you'll discuss your health history, your concerns, your goals, and make a plan so you to reach those goals with specific suggestions you can implement right away. There is no obligation, and you have nothing to lose - except that fatigue, stress, anxiety or rut you've been stuck in! Visit www.HoweToEat.com to schedule your consultation.

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