History
Have you every had an injury that kept you from participating in the activites that you love? Have you ever wondered if you exercise routine was helping or hurting? Have you ever visited your regular health care practitioner looking for solutions, but were left underwhelmed and unsatisfied? SO HAVE WE! Lifestyle SPR was started to give real people real solutions for their aches and pains and to help athletes achieve higher levels of performance.
Specialties
Lifestyle+ specializes in Corrective massage therapy, Personal training, and group fitness classes. More specifically 1. indoor cycling (CYCLE+) 2. high intensity interval training (HIIT+ Kettlebells & HIIT+ Boxing) 3. A core focused fitness class (Core+)