Insight Healing Studio in Bedford, VA is a holistic yoga studio, workshop venue, and gift shop dedicated to serving the mind, body, and spirit of its clients. Offering small group sound baths and stress management classes, the studio provides a space for individuals to relax, rejuvenate, and find inner peace.
With a natural approach to health and free consultations available, Insight Healing Studio invites guests to immerse themselves in healing tones and sounds, surrendering to a state of peace and readiness for the week ahead. Preregistration is encouraged for all classes and appointments can be made by phone or online.
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