Harmony Health

4 reviews

+1 (757) 563-3075

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Assisted stretch: individualized, hands on, 60 minute session

Dance fitness: mixed level dance, cardio class, enjoy working out with friends

Summer swing yoga classes Saturdays at 11:15 in July, Wednesdays at 9:30 through August. Permanent swing schedule coming soon.

Partner sessions - enjoy a unique bonding experience with someone you care about

Yoga Teacher Training programs return in January 2024. All YTT programs include an unlimited membership throughout your program!

Pilates style fitness - mat Pilates with balls

4540 Princess Anne Rd Ste 1

Virginia Beach, VA 23462

+1 (757) 563-3075

http://www.harmonyhealthvb.com

Harmony Health is a yoga, dance, Pilates fitness studio with 2 locations,on Princess Anne Rd near Mt. Trashmore and on Laskin Rd near the oceanfront. We provide classes and workshops for all levels and specialty classes such as Aerial (swing) yoga, Halotherapy (salty) yoga. Our studio offers classes 7 days a week and workshops monthly. We also provide private group, Ladies night events.

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Reviews

5.04 reviews

C M.

6/22/2024

What a great yoga studio. I went for an event in January and recently bought a pack of sessions. Truly....it is such an inviting and great place to practice. The owner is like a yoga doctor!

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Ryan S.

4/18/2019

Love this place! Love the instructors and classes and attendees! Found it on a whim when I moved to the area almost a year ago and have found a fun group of ladies (and men at the Pilates boot...

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Angie E.

2/21/2017

We booked a private swing class and it was incredibly fun! The staff was kind and helpful and patient with us. Would definitely come again!

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Jennifer D.

9/30/2015

FINALLY...A YOGA STUDIO IN KEMPSVILLE!!! I've attended some yoga classes since Harmony Health Life & Fitness has opened. Each class is challenging and different, yet relaxing. The instructors,...

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