Farrago Style, Arlington, VA 22201, US

HistoryTogether, we will build healthy spaces in your mind by examining how your self-talk influences your experience of the world around you, unchecking the boxes others have assigned to you, and pressing start on a new, stronger version of yourself.SpecialtiesI believe these are moments of opportunity--and together, we can use the discomfort caused by life changes, relationship issues, depression, anxiety, or other stressors to navigate the next portion of your life journey in a brave, healthy direction. Using motivational interviewing and cognitive-behavioral techniques to identify the relationship between your thoughts, feelings, and the choices that follow, I will work with you to embrace your true self and create a life that is authentic and emotionally fulfilling.