History
I started this part-time fitness business while also starting my career as a Firefighter/Paramedic in the Prince George's County Fire Department. After 11 years of service AND running and expanding my wellness company, I decided that preventative medicine was more important to me than emergency. Leaving my full pension and security behind, selling my car and my motorcycles, cashing in my retirement savings and living humbly allowed me to open my own physical space. Simply put, I am rolling the dice and going for it.
Specialties
We are THE ONLY GymnasticBodies Affiliate in the Northeast! That means you, as an adult, can learn the secrets to building a gymnastic body. Yes, there is such a thing as Gymnastic Strength Training (GST) ONLY for adults. We also offer many more services, but we'll let you check out our website, or stop by at your own leisure. Learn to MASTER your body with us- it is a lifelong process. Sick of your big box gym? Are you tired of the ogling eyes? Done with lifting weights? Are you just bored? Learn a true handstand, work on gymnastic rings, get your muscle up and much much more. Stop thinking about it and take the leap to a rock solid body that is more mobile, flexible and hella strong!