emPOWER kids is a Joyful Movement Center located in Alexandria, VA, offering fitness programs for children and adults in the Northern Virginia DC area. With a focus on functional fitness, mindfulness, and social-emotional learning, their mission is to empower kids to develop strong mental and physical fitness in a positive and supportive environment.
Through gymnastics, ninja, yoga, and cooperative games, emPOWER kids aims to cultivate strong bodies, minds, and hearts, while celebrating genuine wins such as empathy, friendship, and personal growth. With a commitment to community, individuality, and play, emPOWER kids provides a safe and welcoming space for children to thrive.
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