Del Ray Zen is a tranquil retreat in Alexandria, VA that offers a range of mindfulness and meditation practices to promote relaxation and inner peace. With a focus on holistic well-being, they provide guided sessions and workshops for individuals seeking to enhance their mental and emotional health.
Through their serene environment and experienced instructors, Del Ray Zen aims to create a space where visitors can disconnect from the chaos of everyday life and reconnect with themselves through the power of mindfulness. Whether you are a beginner or an experienced practitioner, this center invites you to explore the transformative benefits of meditation in a welcoming and supportive setting.
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