CrossFit Lacertus, located in Mechanicsville, VA, is a community-focused fitness center known as The Performance Lab. With a strong emphasis on togetherness, they offer a variety of classes for all ages and fitness levels, led by experienced CrossFit Trainers who prioritize the health and well-being of their members.
From strength and conditioning programs for kids and teens to personalized nutrition coaching and a range of fitness classes, CrossFit Lacertus is dedicated to helping individuals achieve their health and fitness goals. With a focus on holistic health and individualized attention, they provide a welcoming and supportive environment for anyone looking to improve their physical and mental well-being.
Generated from the website