Carriage House Pilates & Wellness LLC, located in Winchester, VA, offers a comprehensive approach to fitness and well-being through the teachings of Joseph Pilates. With a focus on control, precision, flow, and balance, their certified instructors provide personalized training on the reformer, tower, TRX, and Barre, helping clients gain strength, stability, and increased mobility for a more joyful everyday movement.
Whether you are a beginner looking for one-on-one guidance or an advanced client seeking a challenging class setting, Carriage House Pilates & Wellness caters to individual needs with private, semi-private, and small group classes. Transform your body and mind from the inside out at this welcoming studio, where optimal breathing and core engagement are emphasized for a holistic approach to fitness.
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