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Body by Shelly Fit Kamp

+1 (804) 376-8798
Website

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Photos

Glutes raises with a medicine ball great glute finisher.
Glutes raises with a medicine ball great glute finisher.
Some of the exercises in circuit format we do at our Kamp.
Some of the exercises in circuit format we do at our Kamp.
Bicep curl
Bicep curl
Battleropes great finisher.
Battleropes great finisher.
Sissy squats gives the glutes and quads a great burn.
Sissy squats gives the glutes and quads a great burn.
Overhead extension great for the lat and chest development.
Overhead extension great for the lat and chest development.
7999 Creighton Pkwy Ste B
Mechanicsville, VA 23111
+1 (804) 376-8798
https://body-by-shelly-fit-kamp-llc.square.site

History

Our facility is equipped with everything from weights, kettlebells, resistant bands, battleropes, and circuit machines, and a functional training unit.

Specialties

Our group classes consist of a variety of movements from HIIT training, Weights,Training and Circuit Training and Power Step Aerobics.

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United States›Virginia›Mechanicsville›Body by Shelly Fit Kamp

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